You may think how to prevent skateboarding injuries is to not get on a skateboard in the first place, and you would be right!
But in the event that we are not going to give up skateboarding then we need some guidance as to how to prevent serious injury.
Now first and foremost, never, ever go skateboarding without your helmet on. You are out in the street, you misjudge a move and fall backwards, if you havent got your helmet on, the back of your head is going to come into contact with concrete and it is not going to be pretty. So please wear your helmet, and make sure the buckle is fastened on it and it is a good fit so it does not move around.
Knee pads and wrist braces are important too, especially when you are first starting out and falling over with alarming regularity. Hand and wrist injuries are a very common injury.
You need a safe area to skateboard in, one that you are not coming into contact with cars, or pedestrians, and one that does not have any dangerous stationary objects in it. Be aware of your surroundings and amke a note of any potential hazards or problems that could occur. For instance look out for any uneven and bumpy surfaces.
To prevent skateboarding injuries always skate within your ability zone. In other words do not try any hard, potentially dangerous tricks if you are not up to speed with them and your technique is not tight enough to safely manage them.
To stop yourself falling backwards keep your body weight on your front foot rather than your back foot. When you do fall, make sure you bend your knees and roll with your shoulder as you hit the floor, so the fleshy part of your shoulder takes the minimal impact possible.
So there we are, how to prevent skateboarding injuries. If you have just started out and you want to learn how to do all the great skateboarding tricks pronto, then I suggest you take a look at the Secrets Of Skateboarding by clicking on Skate Secrets
Showing posts with label learning to skateboard. Show all posts
Showing posts with label learning to skateboard. Show all posts
Wednesday, 8 July 2009
Beginning Skateboarding
When you are beginning skateboarding there are a few things you might wanna do, and some things it would be well to know.
So here are 10 quick tips on starting up:
1. Get a skateboard!! Hehee, no seriously I mean get a skateboard you are going to be comfortable on when starting up, that is one that is quite wide and heavy to give you good stability.
2. When you are beginning skateboarding you need all the right safety equipment, such as helmet, knee pads, wrist braces, cups etc. Skateboarding is a sport where you fall and hurt yourself, aint no 2 ways about it, so to minimise the impact get all the safety gear.
3. Find a safe place to practice. You dont want to have too many things, both moving or stationary, to bump into.
4. Get yourself acquainted with your board. Practice balancing on the board and staying on as long as possible. Try to develop a feel for your skateboard, all its nuances and its trajectory when you move forward.
5. Practice jumping on to your board and keeping upright. Try different angles to jump onto the board, and different areas to land on.
6. Get comfortable with your stance on the board, either goofy or regular, you decide what is best for you.
7. Start to push off on the board and gain some momentum and speed. Have your pushing foot further forward than your other foot when you do this.
8. Get used to bending your knees to gain both speed and a better balance.
9. Learn how moving your feet across your board can affect its trajectory, practice leaning to one side and balancing as you start to learn curves.
10. Practice stamping down on the back of your board to pop it and then balance on the board with your front foot controlling the board.
I hope this will help you as you are beginning skateboarding, if you want a fantastic guide to learning all the tricks then I recommend you click on Skate Secrets
So here are 10 quick tips on starting up:
1. Get a skateboard!! Hehee, no seriously I mean get a skateboard you are going to be comfortable on when starting up, that is one that is quite wide and heavy to give you good stability.
2. When you are beginning skateboarding you need all the right safety equipment, such as helmet, knee pads, wrist braces, cups etc. Skateboarding is a sport where you fall and hurt yourself, aint no 2 ways about it, so to minimise the impact get all the safety gear.
3. Find a safe place to practice. You dont want to have too many things, both moving or stationary, to bump into.
4. Get yourself acquainted with your board. Practice balancing on the board and staying on as long as possible. Try to develop a feel for your skateboard, all its nuances and its trajectory when you move forward.
5. Practice jumping on to your board and keeping upright. Try different angles to jump onto the board, and different areas to land on.
6. Get comfortable with your stance on the board, either goofy or regular, you decide what is best for you.
7. Start to push off on the board and gain some momentum and speed. Have your pushing foot further forward than your other foot when you do this.
8. Get used to bending your knees to gain both speed and a better balance.
9. Learn how moving your feet across your board can affect its trajectory, practice leaning to one side and balancing as you start to learn curves.
10. Practice stamping down on the back of your board to pop it and then balance on the board with your front foot controlling the board.
I hope this will help you as you are beginning skateboarding, if you want a fantastic guide to learning all the tricks then I recommend you click on Skate Secrets
Tuesday, 7 July 2009
How Do You Get Good At Skateboarding
So how do you get good at skateboarding? This might not seem very romantic to you but there aint no way around the fact that you get good by practicing. Now you may say no kidding Sherlock!!
But its funny how a whole load of people take up skateboarding, only to give up cos they find it hard to learn, or they keep falling over, or they hurt themselves once.
Oh purlease! Come on, the fact is that virtually everybody who gets on a skateboard for the first time finds it difficult, they fall off with monotonous regularity, and they hurt themselves not once, but quite a few times.
99% of us out there do not have a god given talent on a skateboard, but have to get there by learning the basics first, keeping it nice and simple, developing the correct technique, and building blocks so that you get better step by step.
Hey presto, and before you know it you find that, actually, you can skateboard pretty good all of a sudden, you can do some cool moves and tricks, and this skateboarding lark is a whole load of fun!!
So the question, how do you get good at skateboarding, can be answered by saying that you do have to put in the hard yards. Get comfortable on your skateboard first, find the stance you are happy with, and then start to experiment by jumping on and off your board, and pushing off and gaining speed.
Get your posture right, and find when you need to bend your knees and how to lean into a corner, and where to position your feet for this. All the time you are building blocks that you will be able to fall back on, and your technique will get tighter and smoother.
There will be setbacks along the way, you will crash and burn plenty times, but if you are determined you will come out the other side a good skateboarder.
To speed up the learning process you can use this excellent guide, which you can find by clicking on Skate Secrets
But its funny how a whole load of people take up skateboarding, only to give up cos they find it hard to learn, or they keep falling over, or they hurt themselves once.
Oh purlease! Come on, the fact is that virtually everybody who gets on a skateboard for the first time finds it difficult, they fall off with monotonous regularity, and they hurt themselves not once, but quite a few times.
99% of us out there do not have a god given talent on a skateboard, but have to get there by learning the basics first, keeping it nice and simple, developing the correct technique, and building blocks so that you get better step by step.
Hey presto, and before you know it you find that, actually, you can skateboard pretty good all of a sudden, you can do some cool moves and tricks, and this skateboarding lark is a whole load of fun!!
So the question, how do you get good at skateboarding, can be answered by saying that you do have to put in the hard yards. Get comfortable on your skateboard first, find the stance you are happy with, and then start to experiment by jumping on and off your board, and pushing off and gaining speed.
Get your posture right, and find when you need to bend your knees and how to lean into a corner, and where to position your feet for this. All the time you are building blocks that you will be able to fall back on, and your technique will get tighter and smoother.
There will be setbacks along the way, you will crash and burn plenty times, but if you are determined you will come out the other side a good skateboarder.
To speed up the learning process you can use this excellent guide, which you can find by clicking on Skate Secrets
Monday, 6 July 2009
Skateboard Learning
This article on skateboard learning looks at what this activity can do for anyone who takes up the sport. Skateboarding is a hugely popular pastime, particularly with the young, and with good reason.
The thrills and spills you can get from being on a skateboard, the threat of danger if you do a trick or move wrong and crash, yeh the sheer adrenaline rush of flying down a hill, or looping into the air, is very hard to beat.
It takes a lot of skill and a huge amount of courage also to make a good skateboarder. When you have just started skateboard learning it seems unthinkable that you could do some of the tricks you have seen on the TV or You Tube or in the street or park by some experienced skater.
But make no mistake, if you have the guts and patience to keep learning and building up your technique and confidence, you will soon become a very good skateboarder in your own right. Some very wise dude once pointed out that genius was 90% perspiration and just 10% inspiration, and he was dead right. Skills and technique are not just god given, they have to be mastered by practicing.
And skateboarding gives you the precious ability to be creative and make your own signature moves on your board. A skateboard is a great way to reflect your personality, and can give you a feeling of real freedom. Once you get good you can really let your inhibitions go.
Skateboard learning will get you fit too. It is a great aerobic activity and will work most of your major muscle groups. It will help your balance and coordination no end, and will make you a far better athlete than you previously were.
If you want to be a skateboard pro in next to no time there is a great guide that can be found by clicking on Skate Secrets
The thrills and spills you can get from being on a skateboard, the threat of danger if you do a trick or move wrong and crash, yeh the sheer adrenaline rush of flying down a hill, or looping into the air, is very hard to beat.
It takes a lot of skill and a huge amount of courage also to make a good skateboarder. When you have just started skateboard learning it seems unthinkable that you could do some of the tricks you have seen on the TV or You Tube or in the street or park by some experienced skater.
But make no mistake, if you have the guts and patience to keep learning and building up your technique and confidence, you will soon become a very good skateboarder in your own right. Some very wise dude once pointed out that genius was 90% perspiration and just 10% inspiration, and he was dead right. Skills and technique are not just god given, they have to be mastered by practicing.
And skateboarding gives you the precious ability to be creative and make your own signature moves on your board. A skateboard is a great way to reflect your personality, and can give you a feeling of real freedom. Once you get good you can really let your inhibitions go.
Skateboard learning will get you fit too. It is a great aerobic activity and will work most of your major muscle groups. It will help your balance and coordination no end, and will make you a far better athlete than you previously were.
If you want to be a skateboard pro in next to no time there is a great guide that can be found by clicking on Skate Secrets
Wednesday, 1 July 2009
Learn To Skateboard
When you are starting up and want to learn to skateboard the best advice I could give you is to get a cheap skateboard first up! Hey, there is method in the madness, cos you are gonna take a lot of dives and smash that board into a few inanimate objects, and a lot of the time those inanimate objects will come off best!
So dont spend a lot of money on a board that you find you have wrecked a few weeks down the line. Before you start to learn to skateboard have a look around in your local area for any skateboards going cheap. Go to a few shops and find out what sort of price they are selling boards for by all means, but I would for sure go for a second hand one to get you going.
Try to pick one that has a good width to it, and also a good depth/thickness, meaning that the skateboard is relatively heavy, so that it will give you more balance as you learn.
If it is possible I would also try to get good bearings on your wheels too, Abec 2 bearings are spot on I would say, as the higher the bearings, the quicker your wheels will spin.
When you want to learn to skateboard it is important to get a feel for your board and where your feet are positioned on the board. Practice rolling along on the board, and find the best place to position your feet that avoids you falling off or tipping up your board. Practice balancing and push off and bend your knees to see the effect the movement of shifting your body weight forward has on your speed and balance.
Practice banging your foot down on the tail of the board and catching the front end of your board with your front foot as it pops up, and then leaning forward and gaining momentum.
There are lots of little actions you can try out as you learn to skateboard.
The quickest way to learn all the tricks and everything you need to become a really skilled skater can be found if you click on Skate Secrets
So dont spend a lot of money on a board that you find you have wrecked a few weeks down the line. Before you start to learn to skateboard have a look around in your local area for any skateboards going cheap. Go to a few shops and find out what sort of price they are selling boards for by all means, but I would for sure go for a second hand one to get you going.
Try to pick one that has a good width to it, and also a good depth/thickness, meaning that the skateboard is relatively heavy, so that it will give you more balance as you learn.
If it is possible I would also try to get good bearings on your wheels too, Abec 2 bearings are spot on I would say, as the higher the bearings, the quicker your wheels will spin.
When you want to learn to skateboard it is important to get a feel for your board and where your feet are positioned on the board. Practice rolling along on the board, and find the best place to position your feet that avoids you falling off or tipping up your board. Practice balancing and push off and bend your knees to see the effect the movement of shifting your body weight forward has on your speed and balance.
Practice banging your foot down on the tail of the board and catching the front end of your board with your front foot as it pops up, and then leaning forward and gaining momentum.
There are lots of little actions you can try out as you learn to skateboard.
The quickest way to learn all the tricks and everything you need to become a really skilled skater can be found if you click on Skate Secrets
Monday, 29 June 2009
How To Learn To Skateboard
Hmmm, how to learn to skateboard. A question that has been asked since the dawn of time---OK well maybe not quite that far back but you get my drift.
Let us take this question back to basics, how to learn to skateboard. Well the first thing you need to do is feel comfortable on your skateboard. We are assuming here by the way that you have already bought your skateboard, and it is a reasonably wide and heavy one to start with. And we are also assuming you have got your skateboard gear, such as helmet, knee pads, wrist braces etc, which are essential items mon brave.
So the way to feel comfortable on your board is to practice getting your balance right. Try different ways to get on the board initially, see how the balance changes when you have a wide stance on the board, or you have your legs close together on the board. Practice running at the board and jumping on it, and keeping your balance as long as possible.
You have to know that when you are finding out how to learn to skateboard you will fall off many, many times, and you will hurt yourself, it goes with the territory I am afraid. But faint heart never won fair maiden, or so the saying goes I believe?!
Find out what position on the board you feel most comfortable and balanced. Once you have done this for a while, you can then practice pushing off and getting some speed up. If you build your speed up enough the easier it is to balance and the longer you will be able to stay on your skateboard. Keep going and make yourself go faster and faster, and start to practice swaying your body backwards and forwards to see the effect it has. Bend your knees and lean forward for extra speed.
Practice pushing down hard with your back foot on the board so that you flip the front up, and see if you can stay on the board. Bend your knees forward again so that you dont fall backwards. All this is good practice,and once you have learnt some basic movements you can step up your activity.
Hope this has helped you in how to learn to skateboard. By the way if you want to be an expert in the next 8 weeks no finer guide has been written than the one you will find if you click on SkateSecrets
Let us take this question back to basics, how to learn to skateboard. Well the first thing you need to do is feel comfortable on your skateboard. We are assuming here by the way that you have already bought your skateboard, and it is a reasonably wide and heavy one to start with. And we are also assuming you have got your skateboard gear, such as helmet, knee pads, wrist braces etc, which are essential items mon brave.
So the way to feel comfortable on your board is to practice getting your balance right. Try different ways to get on the board initially, see how the balance changes when you have a wide stance on the board, or you have your legs close together on the board. Practice running at the board and jumping on it, and keeping your balance as long as possible.
You have to know that when you are finding out how to learn to skateboard you will fall off many, many times, and you will hurt yourself, it goes with the territory I am afraid. But faint heart never won fair maiden, or so the saying goes I believe?!
Find out what position on the board you feel most comfortable and balanced. Once you have done this for a while, you can then practice pushing off and getting some speed up. If you build your speed up enough the easier it is to balance and the longer you will be able to stay on your skateboard. Keep going and make yourself go faster and faster, and start to practice swaying your body backwards and forwards to see the effect it has. Bend your knees and lean forward for extra speed.
Practice pushing down hard with your back foot on the board so that you flip the front up, and see if you can stay on the board. Bend your knees forward again so that you dont fall backwards. All this is good practice,and once you have learnt some basic movements you can step up your activity.
Hope this has helped you in how to learn to skateboard. By the way if you want to be an expert in the next 8 weeks no finer guide has been written than the one you will find if you click on SkateSecrets
Thursday, 25 June 2009
Learning To Skateboard
This post is for people who are just learning to skateboard. I will quickly mention the difference between the regular and the goofy stance. The Regular stance is for right footed people and the goofy stance is for us left footers.
Basically with a regular stance you stand with your left foot forward on the board, so that you are controlling the board at the back with your right foot. And obviously vice versa with the goofy stance. This will come naturally to you if you think about it and feel which stance makes you more comfortable and at ease. When you are learning to skateboard it is important to get yourself set right.
For some reason left footers do tend to rely on their left foot almost completely, whereas righty footers are more two footed. I know this from my own experience, as when I play football I cant do a darn thing with my right foot but have to keep the ball on my left foot all the time. Most left footers are the same.
Anyways, more stuff on learning to skateboard. When you get your stance right you then need to push off from a standing position. When you do this make sure your foot on the ground is ahead of your foot on the board, as if it is not your body weight will be all wrong on the board and it is likely that the skateboard will scoot on out in front of you. Dang!! That is so annoying!
So push off, making sure your foot on the floor is in front as you do so, and then as you push off bend you knees so that your body weight is pushed forward on the skateboard. This will give you the impetus to build up some speed and stay balanced on the board. When you are learning to skateboard, there aint no way Jose you are going to stay on that board if you dont build up a little bit of speed.
You can then, as you shimmy along, start driving the board from side to side as you move your body weight from one side to the other. This is generally known as carving and will help you to continue to build up speed on the board.
If you want to learn as quickly as possible how to be a tip top skateboarder, then click on SkateboardSecrets
This will give you all the info you need to know to become an expert skateboarder in 2 months flat.
Basically with a regular stance you stand with your left foot forward on the board, so that you are controlling the board at the back with your right foot. And obviously vice versa with the goofy stance. This will come naturally to you if you think about it and feel which stance makes you more comfortable and at ease. When you are learning to skateboard it is important to get yourself set right.
For some reason left footers do tend to rely on their left foot almost completely, whereas righty footers are more two footed. I know this from my own experience, as when I play football I cant do a darn thing with my right foot but have to keep the ball on my left foot all the time. Most left footers are the same.
Anyways, more stuff on learning to skateboard. When you get your stance right you then need to push off from a standing position. When you do this make sure your foot on the ground is ahead of your foot on the board, as if it is not your body weight will be all wrong on the board and it is likely that the skateboard will scoot on out in front of you. Dang!! That is so annoying!
So push off, making sure your foot on the floor is in front as you do so, and then as you push off bend you knees so that your body weight is pushed forward on the skateboard. This will give you the impetus to build up some speed and stay balanced on the board. When you are learning to skateboard, there aint no way Jose you are going to stay on that board if you dont build up a little bit of speed.
You can then, as you shimmy along, start driving the board from side to side as you move your body weight from one side to the other. This is generally known as carving and will help you to continue to build up speed on the board.
If you want to learn as quickly as possible how to be a tip top skateboarder, then click on SkateboardSecrets
This will give you all the info you need to know to become an expert skateboarder in 2 months flat.
Subscribe to:
Posts (Atom)